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Healthy ageing

GET SET FOR A HEALTHY FUTURE!

Published: 31-12-2023

IT’S NEVER TOO LATE TO START

You may not have thought much about ageing – most of us don’t while we’re young! But you probably want to live as long, and as well as possible – to be strong, active and social, with a healthy body and a sharp mind. That’s why taking care of your health and wellbeing today is a priceless investment for a great future. And it’s never too late to start – you can make it with Wellosophy!

DID YOU KNOW?

A healthy lifestyle is important throughout life. A nutritious, protein-rich diet, together with regular physical activity not only builds strong bones but also maintains muscle mass and bodily functions as we age (Burd et al., 2019).

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DAILY SUPPORT FOR HEALTH & STRENGTH

WELLOSOPHY CALCIUM, ViTAMIN D & MAGNESIUM

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PROTECT THE STRENGTH THAT YOU CAN’T SEE

Getting adequate calcium throughout life is essential to help reduce the risk of developing fragile bones later in life – especially for women after menopause! Are you getting enough calcium today to support your bones tomorrow? Wellosophy Marine Calcium & Vitamin D is a premium calcium supplement, high in Aquamin – a sustainably-sourced marine calcium with 72 trace minerals, which provides better absorption than other types of calcium, together with vitamin D, which also supports the absorption of calcium.
1. CALCIUM-RICH DIET

1. CALCIUM-RICH DIET

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2. MOVE YOUR BODY

2. MOVE YOUR BODY

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3. GET OUTSIDE

3. GET OUTSIDE

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4. SUPPLEMENT

4. SUPPLEMENT

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4 WAYS TO BETTER BONE HEALTH

As well as eating plenty of calcium-rich foods, there are other simple lifestyle choices you can make to help maximise the strength and health of your bones!
WELLNESS PACK
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WELLNESS PACK

WELLNESS PACK
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A SPECTRUM OF NUTRIENTS FOR HEALTHY AGEING

As we age, the metabolism slows due to a decrease in muscle mass, and we generally need fewer calories but not less nutrients! Our bodies still need many important nutrients from our diet – which can be challenging if we’re eating less food! Wellosophy Wellness Pack is a convenient daily solution, providing a broad spectrum of nutrients with scientifically proven health benefits. A great choice to support good health at any age!

MEAL REPLACEMENT

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PROTEIN FOR STRENGTH AND VITALITY

As we get older, the body’s ability to grow and maintain muscle declines, reducing strength and physical function. Adequate protein intake is vital throughout life to ensure we have optimal muscle mass as we age. Wellosophy Protein Blend is an easy way to make sure you get the protein your body needs. The unflavoured and unsweetened powder is high in natural origin proteins and dietary fibre and so easy to use – just add a spoonful to any meals or drinks!

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MAKE EXERCISE A PART OF YOUR LIFE!

Physical activity is one of the most important things you can do to keep your body strong, flexible, active and healthy into old age. And making physical activity part of daily life doesn’t need to be hard – hear Joacim’s story!
GUT HEALTH & IMMUNITY

GUT HEALTH & IMMUNITY

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HEALTHY LIVING

HEALTHY LIVING

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BEAUTY

BEAUTY

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WEIGHT MANAGEMENT

WEIGHT MANAGEMENT

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