Description
A perfect way to top up on those essential vitamins and minerals to secure an adequate intake of micronutrients every day! This multivitamin tablet provides 22 vitamins and minerals essential for health – precision-formulated to support a balanced diet and help meet adult nutritional needs.
Vitamin A – 400µg RE – 40%* / Vitamin C – 40mg – 50%* / Vitamin D – 6µg – 40%* / Vitamin E – 8mg α-TE – 100%* / Thiamine (B1) – 1mg – 71%* / Riboflavin (B2) – 1mg – 50%* / Niacin (B3) – 10mg – 71%* / Pantothenic Acid (B5) – 4mg – 80%* / Vitamin B6 – 1.2mg – 63%* / Biotin (B7) – 20µg – 50%* / Folic Acid (B9) – 100µg – 33%* / Cobalamin ( B12) – 1µg – 45%* / Calcium – 120mg – 12%* / Chromium – 25µg – 50%* / Copper – 1.3mg – 76%* / Iodine - 75µg – 54%* / Iron – 10mg – 53%* / Magnesium – 60mg – 14%* / Manganese – 1mg – 25%* / Molybdenum – 15µg – 33%* / Selenium – 30µg – 75%* / Zinc – 8mg – 47%* / Lutein 6mg
Vitamins and minerals are micronutrients, which come from many food sources. There are 28 vitamins and minerals, which are essential for your health and wellbeing (WHO, 2021). Every vitamin and mineral plays a role in the normal function and maintenance of our bodies to keep them healthy. The recommended amount of vitamins and minerals to consume each day depends on your age, gender and life stage (EFSA, 2017). We can obtain vitamins and minerals from many different food sources – especially fruits and vegetables, whole grains, nuts and seeds.
Globally, populations are consuming more high sugar, high fat, processed foods that often replace healthier foods (Vasileska & Rechkoska, 2012 and very few populations around the world meet the recommended intakes of fruit and vegetables (WHO, 2003). Habits like skipping meals reduce intakes of key nutrients including calcium, iron and vitamin D (Barton et al., 2005; Zeballos & Todd, 2020). Getting too little of certain vitamins and minerals over a long period of time can result in deficiencies and increase the risk of diseases (WHO, 2021).
Iron, iodine, zinc, folate (B9), vitamin D and vitamin A deficiencies are the most widespread micronutrient deficiencies worldwide (EFSA, 2009).
Dietary supplements can help to bridge the gap of any micronutrient shortfalls as part of a balanced diet (Biesalski & Tinz, 2016; Rautiainen et al., 2016).
Barton BA, Eldridge AL, Thompson D, et al. The relationship of breakfast and cereal consumption to nutrient intake and body mass index: the National Heart, Lung, and Blood Institute Growth and Health Study. J Am Diet Assoc. 2005 Sep;105(9):1383-9. doi:10.1016/j.jada.2005.06.003.
Biesalski HK, Tinz J. Multivitamin/mineral supplements: Rationale and safety - A systematic review. Nutrition. 2017 Jan;33:76-82. doi:10.1016/j.nut.2016.02.013. Epub 2016 Mar 4.
EFSA (European Food Safety Authority), 2017. Dietary reference values for nutrients: Summary report. EFSA supporting publication 2017:e15121. 92 pp. doi:10.2903/sp.efsa.2017.e15121.
EFSA Panel on Dietetic Products, Nutrition and Allergies (NDA); Scientific Opinion on the substantiation of health claims related to iron and formation of red blood cells and haemoglobin (ID 249, ID 1589), oxygen transport (ID 250, ID 254, ID 256), energy-yielding metabolism (ID 251, ID 1589), function of the immune system (ID 252, ID 259), cognitive function (ID 253) and cell division (ID 368) pursuant to Article 13(1) of Regulation (EC) No 1924/2006 on request from the European Commission. EFSA Journal 2009; 7(9):1215. [20 pp.]. doi:10.2903/j.efsa.2009.1215
Rautiainen S, Manson JE, Lichtenstein AH, Sesso HD. Dietary supplements and disease prevention - a global overview. Nat Rev Endocrinol. 2016 Jul;12(7):407-20. doi 10.1038/nrendo.2016.54..
Vasileska A, Rechkoska G. Global and regional food consumption patterns and trends. Proc Soc and Behav Sci. 2012;44:363-69. doi:org/10.1016/j.sbspro.2012.05.040.
WHO. Diet, nutrition and the prevention of chronic diseases. Report of a joint WHO/FAO expert consultation. Geneva, 28 January – 1 February 2002. WHO Technical Report Series; 916. Geneva, World Health Organization, 2003.
WHO. Fact Sheet – Malnutrition. Geneva, World Health Organization, 2021. Available at: https://www.who.int/news-room/fact-sheets/detail/malnutrition. Accessed on: 28/01/21.
Zeballos E, Todd JE. The effects of skipping a meal on daily energy intake and diet quality. Public Health Nutr. 2020 Dec;23(18):3346-55. doi:10.1017/S1368980020000683.
ADDITIONAL INFORMATION
Use Before/Expiry: 24 months* from date of manufacture (*applicable for most of the products, please refer to the actual product for an exact date. Dates may vary from product to product).
Name & Address of the Importer: Oriflame India Private Limited, M-10, Ground Floor, South Extension Part - II, New Delhi - 110049, India (*applicable for imported products only).
Name & Address of the Manufacturer: Oriflame India Private Limited, Plot No. 284/1 & 284/2, Village - Puhana, Pargana - Bhagwanpur, Tehsil - Roorkee, District – Haridwar, Uttarakhand - 247667, India.
Country of Origin: INDIA
Take 1 tablet daily with water or juice and a meal. Avoid tea and coffee.
Get into the routine of taking your Multivitamin and Mineral tablet with the same meal every day to create a healthy habit. It’s a great idea to keep the pack visible until you get into the routine, so you don’t forget!
Multivitamin & Mineral tablet with 22 vitamins and minerals essential for health – precision-formulated to complement a balanced diet and help adults meet their nutritional needs.
Vitamin A contributes to normal function of the immune system, metabolism of iron, maintenance of normal skin and the maintenance of normal vision.
Vitamin B6 contributes to normal function of the immune system, normal energy yielding metabolism, reduction of tiredness and fatigue, normal function of the nervous system and normal psychological function.
Vitamin B12 contributes to normal function of the immune system, normal energy yielding metabolism, reduction of tiredness and fatigue, normal function of the nervous system, normal psychological function, normal homocysteine metabolism and normal red blood cell formation.
Vitamin C contributes to protection of cells from oxidative stress, the regeneration of the reduced form of vitamin E, normal function of the immune system, normal energy-yielding metabolism, the reduction of tiredness and fatigue, the normal function of the nervous system, normal psychological function, normal collagen formation (for normal function of skin, gums, teeth, cartilage, bones, blood vessels).
Vitamin D contributes to normal function of the immune system, normal muscle function, maintenance of normal bones and teeth, and contributes to normal absorption/utilisation of calcium and phosphorous.
Vitamin E contributes to protection of cells from oxidative stress.
Thiamin contributes to normal energy yielding metabolism, normal function of the heart, normal function of the nervous system and normal psychological function.
Riboflavin contributes to normal energy yielding metabolism, protection of cells from oxidative stress, maintenance of normal skin, reduction of tiredness and fatigue, normal function of the nervous system and maintenance of normal vision.
Niacin contributes to normal energy yielding metabolism, maintenance of normal skin, reduction of tiredness and fatigue, normal function of the nervous system and normal psychological function.
Pantothinic Acid contributes to normal energy yielding metabolism, normal mental performance, reduction of tiredness and fatigue and normal synthesis and metabolism of steroid hormones, vitamin D and some neurotransmitters.
Biotin contributes to normal energy yielding metabolism, normal mucous membranes, normal function of the nervous system, normal macronutrient metabolism, normal psychological function and maintenance of normal hair and skin.
Folic Acid contributes to normal function of the immune system, reduction of tiredness and fatigue, normal psychological function and normal homocysteine metabolism
Calcium contributes to normal muscle function, normal energy yielding metabolism, maintenance of normal bones, maintenance of normal teeth and normal function of digestive enzymes.
Chromium contributes to normal macronutrient metabolism and maintenance of normal blood glucose levels.
Copper contributes to normal function of the immune system, normal energy yielding metabolism, protection of cells from oxidative stress, normal function of the nervous system and normal hair and skin pigmentation.
Iodine contributes to normal energy yielding metabolism, normal cognitive function, normal function of the nervous system, maintenance of normal skin, normal production of thyroid hormones and normal thyroid function.
Iron contributes to normal cognitive function, normal cognitive development in children, normal function of the immune system, normal energy yielding metabolism and reduction of tiredness and fatigue.
Magnesium contributes to reduction of tiredness and fatigue, electrolyte balance, normal energy-yielding metabolism, normal functioning of the nervous system, normal protein synthesis, normal psychological function, maintenance of normal bones, maintenance of normal teeth and has a role in the process of cell division.
Manganese contributes to normal energy yielding metabolism, protection of cells from oxidative stress, maintenance of normal bones and normal formation of connective tissue.
Molybdenum contributes to normal sulphur amino acid metabolism.
Selenium contributes to maintenance of normal hair and nails, normal function of the immune system and protection of cells from oxidative stress.
Zinc contributes to normal function of the immune system, maintenance of normal bones, normal cognitive function, normal protein synthesis, maintenance of normal hair, skin and nails, normal DNA synthesis, normal carbohydrate metabolism, normal fertility and reproduction, normal macronutrient metabolism, normal metabolism of fatty acids, maintenance of normal vision, maintenance of normal testosterone levels in the blood and protection of cells from oxidative stress.
Lutein is a carotenoid (antioxidant) only synthesised by plants and a natural part of a human diet, found in orange-yellow fruits and flowers and leafy vegetables. Lutein is present in high concentrations in the retina of the human eye, compared to the rest of the body.
Calcium carbonate (32.37%), Bulking agent (Microcrystalline cellulose (INS 460 (i))), Magnesium oxide, Diluent (Maltodextrin (INS 1400)), Ferrous fumarate (5.66%), L-ascorbic acid (4.95%), Glazing agent (Hydroxypropyl methylcellulose (INS 464)), Powdered Cellulose (INS 460 (ii)), Starch sodium octenyl succinate (INS 1450), Maize Starch (INS 1405), DL-alpha-tocopheryl acetate, Gum Arabic (INS 414), Anti-caking agent (Stearic acid, Magnesium stearate (INS 470 (iii)), Silicon dioxide (INS 551)), Nicotinamide, Zinc oxide, Lutein, Liquid Glucose (Corn Syrup), Copper sulphate, Calcium D-pantothenate, Corn Starch (INS 1405), Beta-carotene, Manganese sulfate, Pyridoxine hydrochloride, DL-alpha tocopherol, Thiamine mononitrate, Riboflavin, Cyclotetraglucose syrup (INS 1504 (ii)) , Sucrose, Citric acid (INS 330), Medium-chain triglycerides, Chromium (III) chloride, Folic Acid (n-pteroyl-l-glutamic acid), Potassium iodide, Sodium selenate, Sodium molybdate (Molybdenum (VI)), D-biotin, Vitamin D2 (Ergocalciferol), Sodium Citrate (INS 331), Cyanocobalamin, Antioxidant (Sodium ascorbate (INS 301))
Expiry details:
Use Before/Expiry: 24 months* from date of manufacture (*applicable for most of the products, please refer to the actual product for an exact date. Dates may vary from product to product).Name & address of the importer:
Imported by Oriflame India Private Limited, M-10, Ground Floor, South Extension, Part - II, New Delhi-110049, India (*applicable for imported products only)We have delivery of our products all over India for our members. To know the estimate delivery time, please check in delivery options on shopping page.