Name: Omega 3
Brand: Wellosophy
SKU: 43688
Price: 1899 Rs.
Availability: InStock

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Omega 3 (43688) healthy-ageing &#150; nutrition | Oriflame cosmetics

Omega 3

Daily fish oil food supplement with the omega-3s EPA and DHA. Two capsules daily provide the recommended 250mg of EPA and DHA to supplement a healthy, balanced diet and support heart, brain and eye health. Fish oil from sustainable sources. Natural origin ingredients. Fish gelatine capsule. Non-GMO.

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From better nutrition to better habits – Wellosophy offers convenient solutions that will help you make smarter daily choices and have a big impact on your overall wellbeing and health. Make it with Wellosophy!

Your daily dose of EPA and DHA! 
Wellosophy Omega 3 provides the 250mg daily dose of EPA and DHA recommended by the EFSA. 
<ul><li>Eicosapentaenoic acid (EPA) – 150mg per 2 capsules </li><li>Docosahexaenoic acid (DHA) – 100mg per 2 capsules </li></ul>
 
Wellosophy Omega 3 capsules provide the fish oil-derived fatty acids EPA and DHA that contribute to normal function of the heart, brain and eyes. 
<bold>• EPA and DHA contribute to the normal function of the heart* 
<ul><li>DHA contributes to maintenance of normal brain function** </li><li>DHA contributes to maintenance of normal vision**</bold> </li></ul>
 
*The beneficial effect is obtained with a daily intake of 250 mg of EPA and DHA. **The beneficial effect is obtained with a daily intake of 250 mg of DHA. 
 
Are you getting your omega-3s? 
Omega-3 fatty acids are a vital part of all the cells in our body. They are important for our health and essential parts of different bodily processes. 
 
There are three types of omega-3 fatty acids – ALA, EPA, and DHA. 
<ul><li>ALA (alpha linoleic acid) comes from plant sources including flaxseeds, walnuts, chia seeds, rapeseed oil, hemp, and soy. </li><li>EPA and DHA can come from either animal or plant sources including oily fish, krill, algae, seaweed, shellfish, egg yolks, and some dairy products. </li></ul>
 
While all three are important to our health, and essential nutrients to include in our diet, EPA and DHA provide the most direct health benefits (Oregon State University, 2021). 
<bold>• Higher intakes of omega-3 fatty acids show beneficial effects on heart health and its function (Djuricic &amp; Calder, 2021). 
<ul><li>DHA is the most abundant omega-3 in your brain and plays a critical role in its function. (Schaefer et al., 2006). </li><li>The retina of the eye contains high concentrations of DHA, important for vision and other functions within the eye (Giannaccare et al., 2019). </li><li>Omega-3s are beneficial for skin heath as they help fight inflammation and have been shown to improve the skin’s lipid barrier (McCusker &amp; Grant-Kels, 2010).</bold> </li></ul>
 
Djuricic I, Calder PC. Beneficial Outcomes of Omega-6 and Omega-3 Polyunsaturated Fatty Acids on Human Health: An Update for 2021. Nutrients. 2021 Jul 15;13(7):2421. doi: 10.3390/nu13072421 
Giannaccare G, Pellegrini M, Sebastiani S, et al. Efficacy of Omega-3 Fatty Acid Supplementation for Treatment of Dry Eye Disease: A Meta-Analysis of Randomized Clinical Trials. Cornea. 2019 May;38(5):565-73. doi: 10.1097/ICO.0000000000001884 
McCusker MM, Grant-Kels JM. Healing fats of the skin: the structural and immunologic roles of the omega-6 and omega-3 fatty acids. Clin Dermatol. 2010 Jul-Aug;28(4):440-51. doi: 10.1016/j.clindermatol.2010.03.020. 
Oregon State University, ‘Essential Fatty Acids’ 2021. Available at: https://lpi.oregonstate.edu/mic/other-nutrients/essential-fatty-acids 
Schaefer EJ, Bongard V, Beiser AS, et al. Plasma phosphatidylcholine docosahexaenoic acid content and risk of dementia and Alzheimer disease: the Framingham Heart Study. Arch Neurol. 2006 Nov;63(11):1545-50. doi: 10.1001/archneur.63.11.1545 
 
All ingredients: 
Fish oil (72%), Capsule shell (Fish gelatine; Humectant: Glycerol). 
For allergens see ingredients in bold.

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