Name: Omega 3
Brand: Wellosophy
SKU: 43688
Price: 1419 INR
Availability: InStock

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Omega 3 (43688) healthy-ageing &#150; nutrition | Oriflame cosmetics

Omega 3

Quality fish oil high in omega-3. Two capsules daily provide 250mg EPA and DHA to support heart, brain and eye health. Gel capsule.

Expiry or best before dates are available on the product packaging. Please check the product for this information.

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Your daily dose of EPA and DHA! 
Wellosophy Omega 3 provides the 250mg daily dose of EPA and DHA recommended by the EFSA. 
<ul><li>Eicosapentaenoic acid (EPA) – 150mg per 2 capsules </li><li>Docosahexaenoic acid (DHA) – 100mg per 2 capsules </li></ul>
 
Wellosophy Omega 3 capsules provide the fish oil-derived fatty acids EPA and DHA that contribute to normal function of the heart, brain and eyes. 
<bold>• EPA and DHA contribute to the normal function of the heart* 
<ul><li>DHA contributes to maintenance of normal brain function** </li><li>DHA contributes to maintenance of normal vision**</bold> </li></ul>
 
*The beneficial effect is obtained with a daily intake of 250 mg of EPA and DHA. **The beneficial effect is obtained with a daily intake of 250 mg of DHA. 
 
Are you getting your omega-3s? 
Omega-3 fatty acids are a vital part of all the cells in our body. They are important for our health and essential parts of different bodily processes. 
 
There are three types of omega-3 fatty acids – ALA, EPA, and DHA. 
<ul><li>ALA (alpha linoleic acid) comes from plant sources including flaxseeds, walnuts, chia seeds, rapeseed oil, hemp, and soy. </li><li>EPA and DHA can come from either animal or plant sources including oily fish, krill, algae, seaweed, shellfish, egg yolks, and some dairy products. </li></ul>
 
While all three are important to our health, and essential nutrients to include in our diet, EPA and DHA provide the most direct health benefits (Oregon State University, 2021). 
<bold>• Higher intakes of omega-3 fatty acids show beneficial effects on heart health and its function (Djuricic &amp; Calder, 2021). 
<ul><li>DHA is the most abundant omega-3 in your brain and plays a critical role in its function. (Schaefer et al., 2006). </li><li>The retina of the eye contains high concentrations of DHA, important for vision and other functions within the eye (Giannaccare et al., 2019). </li><li>Omega-3s are beneficial for skin heath as they help fight inflammation and have been shown to improve the skin’s lipid barrier (McCusker &amp; Grant-Kels, 2010).</bold> </li></ul>
 
Djuricic I, Calder PC. Beneficial Outcomes of Omega-6 and Omega-3 Polyunsaturated Fatty Acids on Human Health: An Update for 2021. Nutrients. 2021 Jul 15;13(7):2421. doi: 10.3390/nu13072421 
Giannaccare G, Pellegrini M, Sebastiani S, et al. Efficacy of Omega-3 Fatty Acid Supplementation for Treatment of Dry Eye Disease: A Meta-Analysis of Randomized Clinical Trials. Cornea. 2019 May;38(5):565-73. doi: 10.1097/ICO.0000000000001884 
McCusker MM, Grant-Kels JM. Healing fats of the skin: the structural and immunologic roles of the omega-6 and omega-3 fatty acids. Clin Dermatol. 2010 Jul-Aug;28(4):440-51. doi: 10.1016/j.clindermatol.2010.03.020. 
Oregon State University, ‘Essential Fatty Acids’ 2021. Available at: https://lpi.oregonstate.edu/mic/other-nutrients/essential-fatty-acids 
Schaefer EJ, Bongard V, Beiser AS, et al. Plasma phosphatidylcholine docosahexaenoic acid content and risk of dementia and Alzheimer disease: the Framingham Heart Study. Arch Neurol. 2006 Nov;63(11):1545-50. doi: 10.1001/archneur.63.11.1545 
 
All ingredients: 
Fish oil (72%), Capsule shell (Fish gelatine; Humectant: Glycerol). 
For allergens see ingredients in bold.

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