Inspiration corner

Wellbeing

4 ways to better bone health

Did you know that once you hit 30 your bones slowly lose density and the risk of developing fragile bones later in life increases? Help manage that risk by taking 4 simple steps to build and maintain strong, healthy bones!

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Centre of expertise

Are Wellosophy products good quality and safe?

Judging the quality and safety of products like vitamins can be hard. Food safety expert Amy Murphy explains how Oriflame goes above and beyond for Wellosophy.

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Wellbeing

How to balance your gut and improve your health

Research shows that the good bacteria in our gut microbiome are linked with many aspects of the health of body and mind. Find out how to take care of them!

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Wellbeing

Multivitamins for men and women: What’s the difference?

Our expert explains the difference between multivitamins for men and women.

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Wellbeing

4 ways to a happier gut and healthier you

Did you know that your gut health is linked to your overall health and wellbeing? Gut health matters – discover four easy ways to improve yours!

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Wellbeing

Skin food: What to eat for amazing skin

When you want amazing skin, a great skincare routine is just the beginning. Make sure you’re eating the right food to nourish your skin from the inside!

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Wellbeing

How to calm your mind with mindfulness

Our minds are constantly ON, from the moment we open our eyes until the moment we fall asleep at night. Life is stressful, but letting our minds run wild with constant thinking causes even more stress. We are human beings, not human doings. It is time to give ourselves a little space to just be!

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Wellbeing

Why can’t I stop eating, even when I’m not hungry?

We taste it, we love it, we want more! Hyperpalatable food – irresistibly delicious but not so nutritious. Learn why we can’t we say no, even when we’re not hungry!

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Wellbeing

Healthy kids: Back to school edition

Get your kids ready for school with these essential back-to-school health tips. From sleep routines to nutritious snacks, ensure they start the year strong!

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Wellbeing

4 reasons for friendship making you healthier and happier

Did you know that having friends is scientifically proven to make you healthier and happier? Learn more about why friendships are crucial to us as our wellbeing!

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Wellbeing

Omega-3: An ocean of essential benefits

You’ve probably heard that a nutrient-rich diet filled with essential nutrients like Omega-3 fatty acids is the be-all and end-all when it comes to a healthy, happy body. But where’s the best place to start?

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Wellbeing

Face mapping: What your breakout is trying to tell you

Does your skin break out in the same part of your face time and time again? According to the ancient Chinese tradition of face mapping, where you experience skin problems is directly linked to your inner health. So that pesky spot that keeps reappearing on your chin could indicate that your kidneys in fact need a helping-hand – here’s what it all means.

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Wellbeing

Commit to your health and save!

The best way to take care of your health is to commit to it for the long term. Subscribe for regular product deliveries and get every fourth product free!

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Centre of expertise

Our nutrition philosophy

We are inspired by the healthy Nordic Diet, adhere to nutrition science and always strive for sustainability – find out why.

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Centre of expertise

Meet our scientists

From our own dietitians, nutritionists and scientists, to the leading independent researchers we work with – find out who they are and what they do!

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Centre of expertise

Emotional wellbeing

The foods we eat can play a key role in brain health, memory and concentration, and even mood! Registered Dietitian Caroline Cummins takes us through the research.

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Centre of expertise

Advice and products with science you can trust

The performance, safety and responsibility of our products are non-negotiable. Discover the scientific expertise that underpins everything we do.

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Wellbeing

Reach your wellness goals with Wellosophy!

Want to build a healthier lifestyle for yourself and your family? Wellosophy has the advice, products and support to help you reach your goals!

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Wellbeing

Nurture your beauty from the inside out

Discover the nutrients that can support your beauty routine and help you optimise the health of your skin, hair and nails from the inside out.

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Wellbeing

Skin health

Following a skincare routine is great – but eating the right foods feeds your beauty from within. Learn which nutrients can boost your skin health and help you age beautifully.

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Wellbeing

Good health starts with good daily choices

Living a healthier lifestyle is easy when you build a foundation of good daily choices – discover the little changes that can add up a big difference.

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Wellbeing

Care for your whole health through your gut

Did you know your gut health can affect your immunity, weight and even your mood? Learn how to improve your gut health and overall wellbeing.

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Centre of expertise

Gut microbiome

The gut microbiome is linked with body weight, the immune system, skin health and mood. Learn how to improve your gut health and the impact it can have on your overall health.

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Centre of expertise

Wellosophy Education Hub

Deep dive into the health and nutrition topics that matter! Our own nutrition experts, together with our independent scientific advisors, share everything you need to know.

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Wellbeing

Meal replacements – a healthy way to a healthy weight

All the nutrition of a regular main meal but in a fraction of the time and with around half the calories – get ready to succeed with weight management!

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Wellbeing

Get set for a healthy future

Taking care of your health and wellbeing today is the best way to stay strong and healthy in body and mind as you age. And it’s never too late to start – find out how!

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