Inclusive of all taxes
Rs. 3,299
Health Set - Vanilla
Rs. 5,198
Description
This versatile protein powder contains added dietary fibre and is a great way to increase the protein and fibre in your diet. The naturally sourced proteins are high quality, providing amino acids that your body cannot make. You can enjoy Nutrishake as a nutritious shake for a healthy snack, or add it to increase the protein & dietary fibre in your recipes. It’s a good idea is to consume protein regularly throughout the day – every day – Nutrishake enables you to do just that!
Product features:
- High protein from natural sources - whey, soy, and pea
- High dietary fibre from natural sources – rosehip, sugar beet, and apple
- 66 kcal per 18g serve when mixed with water
- Suitable for vegetarians
- Gluten free
- Non-GMO
- No added preservatives
- No artificial colours
- Natural flavouring
- No added sugar – sweetened with sucralose
- Created in Sweden
Note: Nutrishake is not designed to replace meals – it is designed to supplement a balanced and varied diet by increasing protein and fibre intake and to offer a healthy snack alternative.
Nutritional profile per 18g serve:
Energy 66kcal
Protein 7.5g
Fat 0.7g
of which saturates 0.3g
Carbohydrates 6.4g
of which sugars 3.9g
Dietary fibre 1.9g
Salt 0.12g
Note: The nutritional profile is based on mixing 18g powder with 150ml water. Substituting water with your favourite dairy milk or plant-based milk drink may increase the nutritional profile including calories per serving.
Protein:
Proteins are present in every cell in your body. They are made up of amino acids, which vary depending on the food source. There are 20 amino acids and nine of these are essential – you need to get them from your diet. Protein is therefore a vital nutrient in a healthy balanced diet. Dietary protein is needed at all stages of life and the amount you need depends on your gender, age, activity level and health status (Morris et al., 2022).
Protein helps to grow and maintain the body in many ways, including our muscles, skin, blood, organs, hair nails, and as a bonus it even helps to keep hunger at bay! Protein intake evenly spread over the day stimulates muscle protein production (Mamerow et al., 2014; Morris et al., 2022; Westerterp-Plantenga, 2012).
Dietary fibre
Dietary fibre is a type of carbohydrate, which has many health benefits including aiding digestion and preventing constipation. Dietary sources of fibre include whole grains, fruit, vegetables, pulses, nuts, and seeds. Dietary fibre, like protein, promotes satiety – it helps you feel full (Barber et al., 2020; Salleh et al., 2019).
Most people globally consume less than 20g of fibre a day, falling short of the 25-35g a day recommended by the Nordic Nutrition Recommendations (Stephen et al., 2017). Many Indians – especially women – do not eat enough dietary fibre (Indian Dietetic Association, 2018; Krishnaswamy & Sesikeran, 2011).
Barber TM, Kabisch S, Pfeiffer AFH, Weickert MO. The Health Benefits of Dietary Fibre. Nutrients. 2020;12(10):3209. doi: org/10.3390/nu12103209.
Indian Dietetic Association 2018. Position of The Indian Dietetic Association : Dietary Fibre And Health December 2018. Available at: http://idaindia.com/wp-content/uploads/2018/12/IDA-position-paper-fibre-24.12.18.pdf. Krishnaswamy K, Sesikeran B. Dietary Guidelines for Indians – A Manual. Hyderabad: National Institute of Nutrition, ICMR; 2011. Mamerow MM, Mettler JA, English KL, et al. Dietary protein distribution positively influences 24-h muscle protein synthesis in healthy adults.
J Nutr. 2014;144(6):876–80. doi:10.3945/jn.113.185280. Morris R, Black KA, Stollar EJ. Uncovering protein function: from classification to complexes. Essays Biochem. 2022 Aug 10;66(3):255–85. doi: 10.1042/EBC20200108. Salleh SN, Fairus AAH, Zahary MN, et al. Unravelling the Effects of Soluble Dietary Fibre Supplementation on Energy Intake and Perceived Satiety in Healthy Adults: Evidence from Systematic Review and Meta-Analysis of Randomised-Controlled Trials. Foods. 2019;8(1):15. doi: org/10.3390/foods8010015. Stephen AM, Champ MM, Cloran SJ, et al. Dietary fibre in Europe: current state of knowledge on definitions, sources, recommendations, intakes and relationships to health. Nutr Res Rev. 2017 Dec;30(2):149-90. doi: 10.1017/S095442241700004X. Epub 2017 Jul 5. Westerterp-Plantenga MS, Lemmens SG, Westerterp KR. Dietary protein - its role in satiety, energetics, weight loss and health. Br J Nutr. 2012 Aug;108 Suppl 2:S105-12. doi: 10.1017/S0007114512002589.ADDITIONAL INFORMATION
Use Before/Expiry: 24 months* from date of manufacture (*applicable for most of the products, please refer to the actual product for an exact date. Dates may vary from product to product).
Name & Address of the Importer: Oriflame India Private Limited, M-10, Ground Floor, South Extension Part - II, New Delhi - 110049, India (*applicable for imported products only).
Name & Address of the Manufacturer: Oriflame India Private Limited, Plot No. 284/1 & 284/2, Village - Puhana, Pargana - Bhagwanpur, Tehsil - Roorkee, District – Haridwar, Uttarakhand - 247667, India.
Country of Origin: INDIA
How to use
- Enjoy a shake as a snack between meals 1-2x a day
- Add 18g (approx. 2 tablespoons) of Nutrishake powder to 150ml (approx. 2/3 cup) cold water
- Blend or shake well until fully dissolved
- Consume instantly & Enjoy !
Increase the protein content of food:
- Blend a spoonful into yoghurt
- Add to sweet baked goods
- Make high protein pancakes
- Make your own high protein dessert
- The only limit is your imagination!
Build a new, healthy habit!
- Simply keep Nutrishake within reach of where you cook and add to whatever’s on the menu!
- Keep a portion of Nutrishake in a shaker in your bag so you always have a healthy snack with you when you’re on the go. Just add water and shake wherever you are!
Note: The nutritional profile is based on mixing 18g powder with 150ml water. Substituting water with your favourite dairy milk or plant-based milk drink may increase the nutritional profile including calories per serving.
Note: Nutrishake is not designed to replace meals – it is designed to supplement a balanced and varied diet by increasing protein and fibre intake and to offer a healthy snack alternative.
Ingredients
- Whey
- Soy
- Pea
Whey protein
Whey protein is a high-quality protein sourced from milk. It provides all the amino acids the body cannot make and is easily digested and absorbed (Miller, 2006). Whey is also an excellent source of the amino acid leucine, which is key to building muscle (Miller, 2006).
Soy & pea proteins
Soy and Pea Proteins are more easily digested and absorbed than many other plant-based proteins (Rutherford et al., 2014). Soy protein is also a plant-based protein with similar protein quality as animal protein (Messina, 2022)! Pea protein is sustainable for greenhouse gas emissions, land use and water use (Poore & Nemecek, 2018).
Fibre from three natural sources:
- Rosehip
- Sugar beet
- Apple
Rosehip:
Rosehip is a Nordic fruit, commonly consumed in the healthy Nordic Diet (WHO, 2018). Sugar beet and apple fibre contains insoluble fibre that aids digestion and keeps the gut healthy (Koutsos, 2015; de Oliveria et al., 2021).
Sugar Beet & Apple:
Sugar beet and apple contain insoluble fibre that aids digestion and keeps the gut healthy (Koutsos, 2015; de Oliveria et al., 2021).
de Oliveira SPA, do Nascimento HMA, Sampaio KB, de Souza EL. A review on bioactive compounds of beet (Beta vulgaris L. subsp. vulgaris) with special emphasis on their beneficial effects on gut microbiota and gastrointestinal health. Crit Rev Food Sci Nutr. 2021;61(12):2022-33. doi: 10.1080/10408398.2020.1768510. Koutsos A, Tuohy KM, Lovegrove JA. Apples and cardiovascular health--is the gut microbiota a core consideration? Nutrients. 2015 May 26;7(6):3959-98. doi: 10.3390/nu7063959. Messina M. Perspective: Soybeans Can Help Address the Caloric and Protein Needs of a Growing Global Population. Front Nutr. 2022 May 6;9:909464. doi: 10.3389/fnut.2022.909464.
Miller GD, Jarvis JK, McBean LD. Handbook of dairy foods and nutrition. CRC press; 2006 Dec 15. Poore J, Nemecek T. Reducing food's environmental impacts through producers and consumers.
Science. 2018 Jun 1;360(6392):987-992. doi: 10.1126/science.aaq0216. Erratum in: Science. 2019 Feb 22;363(6429). Puglisi MJ, Fernandez ML. The Health Benefits of Egg Protein. Nutrients. 2022 Jul 15;14(14):2904. doi: 10.3390/nu14142904. Rutherfurd SM, Fanning AC, Miller BJ, Moughan PJ. Protein digestibility-corrected amino acid scores and digestible indispensable amino acid scores differentially describe protein quality in growing male rats. J Nutr. 2015 Feb;145(2):372-9. doi: 10.3945/jn.114.195438. Epub 2014 Nov 26. World Health Organisation, 2018. What National And Subnational Interventions And Policies Based On Mediterranean And Nordic Diets Are Recommended Or Implemented In The WHO European Region, And Is There Evidence Of Effectiveness In Reducing Noncommunicable DiseasesAll ingredients:
Pea protein (Pisum sativum L.) (30.5%), Milk solids (Sweet whey powder) (19.3%), Apple powder (Apple (Malus pumila L.), Maize starch) (15.5%), Soy protein isolate (13.0%), Rosehip powder (Rosa canina L.) (8.6%), Milk solids (Whey protein concentrate) (5.3%), Sugar beet fibre (4.4%), Natural flavourings, Sweetener (Sucralose), Antioxidant (L-ascorbic acid, DL-alpha-tocopheryl acetate).
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Additional Information
Expiry details:
Use Before/Expiry: 24 months* from date of manufacture (*applicable for most of the products, please refer to the actual product for an exact date. Dates may vary from product to product).Name & address of the importer:
Imported by Oriflame India Private Limited, M-10, Ground Floor, South Extension, Part - II, New Delhi-110049, India (*applicable for imported products only)Shipping
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