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375 g.
Wellosophy
NutriMeal Vanilla Flavour
(20)
See all 20 reviews
Inclusive of all taxes
Rs. 1,999
28 BP
Tasty vanilla flavour meal replacement shake for weight control and management created by nutritionists to help you manage your weight. Replace one main meal per day and eat two nutritionally balanced meals. Simply mix with cow’s milk or soy beverage for a nutritionally complete calorie-controlled meal. Healthy, safe, and so easy!
High in protein, with dietary fibre, healthy fat, vitamins and minerals
295 kcal with cow’s milk, 226 kcal with soy beverage
Gluten free and vegetarian recipe, non-GMO
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Well-being Weight Management Set Vanilla
Rs. 5,897

Description

Wellosophy NutriMeal Shake Vanilla is a tasty, safe, and convenient alternative to diets to help with weight control and management.* The formula was created by our nutritionists to help you control your calorie intake without missing out on any of the nutrition your body needs!


Mixing 25g (2 rounded Wellosophy scoops) of NutriMeal powder with cow’s milk or soy beverage creates a delicious, satisfying shake, that is nutritionally equivalent to a healthy, balanced regular meal – in a controlled portion, with controlled calories! Simply replace one main meal per day and eat two nutritionally balanced meals to maintain weight after weight loss. What could be easier?


  • 295 kcal per serve mixed with 300ml cow’s milk
  • 226 kcal per serve mixed with 275ml soy beverage
  • Suitable for vegetarians
  • High in protein from soy bean and cow’s milk.
  • Provides dietary fibre from Arabic gum and acacia gum
  • Corn oil high in the omega-6 essential fatty acid, linoleic acid
  • Fortified with 24 essential vitamins and minerals
  • Sweetened with sucralose
  • Gluten free
  • No artificial colours, flavours or preservatives
  • Non-GMO
  • Created in Sweden

25g per serving. 15 servings. 375g.


Say goodbye to punishing diets!

Maintaining a healthy weight is challenging in our modern lifestyles – it’s so easy to consume more calories than we expend so losing excess weight is difficult and keeping it off can be even harder!


Many diets promise incredible results, but they may cut out important food groups, involve complex preparation, or be so restrictive that they are simply punishing. That’s why so many diets are hard to stick with for the long term, and you often end up putting the weight straight back on again (Dulloo & Montani, 2015). Demoralising and demotivating to say the very least. You deserve better!


A healthier way to your healthy weight!

Research has shown that people who use meal replacements tend to be more successful at reaching and sustaining their weight loss goals (Astbury et al, 2018)! So, why is that?


Easy portion, nutrition and calorie control

Easily controlled portions of meal replacements help you manage your nutrition and calorie intake in an easy way.


Structured sustenance

Structured eating, portions and nutrition sustain energy through the day, helping to keep you feeling full and resist the temptation of unhealthy foods.


Easy to fit your lifestyle

As meal replacements replace a regular meal and are easy to prepare, they fit easily into anyone’s lifestyle.


Add physical activity for optimal results

Try to incorporate regular physical activity into your lifestyle – people who increase their activity levels tend to lose more weight and are more successful at maintaining their weight loss (McGuire et al., 2012). A minimum of 30 minutes a day of moderate–vigorous exercise is recommended to support weight loss (Larsen et al., 2012).


Prioritise protein

On a conventional low protein weight loss diet, 20-30% of the weight lost is actually muscle mass (Weinheimer at al., 2010). Increasing protein intake can help to preserve muscle and promote fat loss (Longland et al., 2016; Murphy et al., 2014).


Prioritise sleep

You might not realise, but good sleep plays an important role in weight management. Being overweight can negatively affect your sleep, and not getting enough sleep can negatively impact your weight – people who get poor sleep tend to consume more calories (Patel et al., 2008).


Don’t do it alone!

Try to surround yourself with a supportive network who encourages you on your journey, celebrates your successes and motivates you to keep going! Weight loss results achieved on a meal replacement diet were even greater when used alongside a support programme (Astbury et al., 2018).


Our nutritionist says:

“Weight management is a journey, not a race – try to shift your mindset from using extreme diets to lose a lot of weight in a short time – a realistic and safe weight loss target is 0.5-1kg a week. Remember that weight loss is about balancing calories in vs calories out, so if you can increase your physical activity – by even just a little to start with – it can really improve your results – and improve your overall health at the same time! Don’t forget to celebrate your successes – no matter how small they may seem – and be kind to yourself if there are days that don’t go so well – tomorrow is another day!”


Nutritional profile per 25g NutriMeal powder mixed with 300ml cow’s milk:

Energy 295 kcal

Fat 15.1g

of which saturates 9.2g

Carbohydrates 17.3g

of which sugars 15.7g

Dietary fibre 2.7g

Protein 21.1g

Salt 0.6g


Nutritional profile per 25g NutriMeal powder mixed with 275ml soy beverage:

Energy 226 kcal


Fat 7.5g

of which saturates 2.8g

Carbohydrates 17.2g

of which sugars 12.8g

Dietary fibre 4.7g

Protein 20.0g

Salt 0.6g


* Substituting one daily main meal of an energy restricted diet with a NutriMeal contributes to the maintenance of weight after weight loss.

** Cow’s milk or soy beverages - other plant-based, non-dairy milks are nutritionally inadequate (e.g., lower protein content).


Not for medicinal use.

This product does not intend to diagnose, treat, cure or prevent any disease.

Not to be used by pregnant or lactating women and elderly, except when it is advised by a physician or registered dietitian.

It is important to maintain adequate fluid intake. This product is intended for use as a part of energy restricted diet and with other foodstuff, in combination with regular physical activity.

Not recommended for children.

This product should not be used as a substitute for a varied diet.

The product contains sucralose.


Astbury NM, Piernas C, Hartmann‐Boyce J, et al. A systematic review and meta‐analysis of the effectiveness of meal replacements for weight loss. Obesity Reviews. 2019;20:569-87. doi: 10.1111/obr.12816.


Dulloo AG, Montani JP. Dieting and cardiometabolic risks. Obes Rev. 2015;16: 1-6. doi: 10.1111/obr.12250.


Larsen MR, Auerbach PL, Reichkendler MH, et al. Body fat loss and compensatory mechanisms in response to different doses of aerobic exercise - a randomized controlled trial in overweight sedentary males. Am J Physiol Regul Integr Comp Physiol. 2012 Sep 15;303(6):R571-9. doi: 10.1152/ajpregu.00141.2012.


Longland TM, Oikawa SY, Mitchell CJ, et al. Higher compared with lower dietary protein during an energy deficit combined with intense exercise promotes greater lean mass gain and fat mass loss: a randomized trial. Am J Clin Nutr. 2016 Mar;103(3):738-46. doi: 10.3945/ajcn.115.119339.


McGuire MT, Wing RR, Klem ML, Hillf JO. Behavioral Strategies of Individuals Who Have Maintained Long‐Term Weight Losses. Obesity Research. 1999;7: 334-41. doi: 10.1002/j.1550-8528.1999.tb00416.x.


Murphy CH, Hector AJ, Phillips SM. Considerations for protein intake in managing weight loss in athletes. Eur J Sport Sci. 2015;15(1):21-8. doi: 10.1080/17461391.2014.936325.


Patel S, Hu F. Short Sleep Duration and Weight Gain: A Systematic Review. Obesity (Silver Spring). 2008;16:643-53. doi: 10.1038/oby.2007.118.


Weinheimer EM, Sands LP, Campbell WW. A systematic review of the separate and combined effects of energy restriction and exercise on fat‐free mass in middle‐aged and older adults: implications for sarcopenic obesity. Nutr. Rev. 2010;68(7):375-88. doi: 10.1111/j.1753-4887.2010.00298.


Replace one main meal per day with NutriMeal meal replacement for weight control and management and eat two nutritionally balanced meals. Do not exceed the recommended daily dose. Substituting one daily main meal of an energy restricted diet with a NutriMeal contributes to the maintenance of weight after weight loss.


How to make Wellosophy NutriMeal Shake:

Mix 25g (2 rounded Wellosophy scoops) of NutriMeal powder with either 300ml cow’s milk, or 275ml soy beverage.


  • Use a blender or shaker
  • Add powder to liquid
  • Blend or shake well until powder is fully dissolved
  • Drink immediately

If you feel hungry between meals…

The high protein and dietary fibre content of Wellosophy NutriMeal should keep you feeling full and sustain your energy between meals. If you do feel hungry between meals, choose a healthy, protein-rich snack like Wellosophy NutriShake.

Wellosophy NutriMeal Shake Vanilla Flavour is a meal replacement intended for weight control and management.* It is a nutrient dense meal in an easy-to-make shake, based on science and inspired by the Nordic Diet to support and maintain your weight management goals. It is high in protein, with dietary fibre, healthy fat and 24 essential vitamins and minerals. Sweetened with sucralose.


High in protein – from soy bean and cow’s milk

Soy bean protein is a sustainable plant-based protein that contains all the essential amino acids that the body needs (Messina, 2016). Milk protein is a high-quality biological value protein, which is easily digested and absorbed, containing all the essential amino acids in sufficient amounts (complete protein).


One serving (25g) of NutriMeal powder mixed with 300ml of cow’s milk or 275ml soy beverage provides over 20g of naturally sourced protein.


  • Protein helps you feel full (Paddon-Jones et al, 2008)
  • Protein helps to maintain muscle mass and promote fat loss (Longland et al., 2016; Murphy et al., 2014)
  • Together, a protein-rich diet and physical activity can help build muscle, increase strength, and promote loss of fat (Weinheimer et al, 2010) – which is especially important when dieting or maintaining weight loss results.


Provides dietary fibre – from Arabic gum and xanthan gum

Includes soluble dietary fibre from Arabic gum and xanthan gum


One serving (25g) of NutriMeal Vanilla Flavour powder mixed with 300ml cow’s milk provides 2.7g of dietary fibre, and 4.7g when mixed with 275ml soy beverage.


  • Dietary fibre adds bulk to the diet which helps with digestion and regularity and helps you to feel full, which can help prevent overeating (Slavin & Green, 2007).
  • High fibre diets are linked to a lower risk of cardiovascular disease, type 2 diabetes and certain types of cancer (Reynolds et al., 2019)

High in 24 essential vitamins and minerals

When a reduced calorie diet is not planned well, it can lead to deficiencies caused by a lower intake of key vitamins and minerals (Calton, 2010).


Wellosophy NutriMeal Shake is fortified with 24 essential vitamins and minerals proven to support metabolism, brain, bones, immunity and overall wellbeing. These dietary essentials help to:


  • support energy and metabolism (B vitamins)
  • support brain and nervous system (B vitamins, iodine)
  • support bone health (vitamin D and calcium)
  • support immune health (zinc)

Healthy fat – corn oil

Corn oil is a healthy source of unsaturated fat high in linoleic acid – an omega-6 essential fatty acid - that helps to maintain normal blood cholesterol levels. The addition of linoleic acid to meal replacements helps to combat the loss of essential fatty acids from the fat tissue during weight loss (EFSA, 2021).


Sweetener (sucralose)

The NutriMeal is not sweetened with added sugars, instead the sweet taste comes from sucralose. Sucralose is a low or no calorie sweetener (LCNS), that originates from sugar (sucrose), but is approx. 600 times sweeter, so even a tiny amount will give a pleasant sweetness.


Note, the glucose and corn syrups that are seen in the ingredients list are added in small amounts during the manufacturing of the corn fat and vitamin/mineral premix.


It is also:

Gluten free

Suitable for vegetarians


And contains:

No artificial flavours

No artificial colours

No artificial preservatives

Non-GMO


Ingredients:
Soy Protein Isolate, Acacia Gum, Milk Protein Concentrate, Mineral Premix, Refined Corn Oil, Glucose Syrup Solids, Corn Syrup Solids, Sodium Caseinate, Vitamin Premix, Maltodextrin, Modified Food Starch, Corn Starch, Sucrose, Medium Chain Triglycerides.

Natural Vanilla Flavouring, Thickener (Xanthan Gum), Natural Flavouring, Emulsifier (INS 471), Free flowing agent (Silicon Dioxide), Sweetener (Sucralose), Thickener (Arabic Gum), Acidity Regulator (Citric acid), Antioxidant (Mixed tocopherols), Acidity Regulator (Trisodium citrate).

For allergens see ingredients in bold.


* Substituting one daily main meal of an energy restricted diet with a NutriMeal contributes to the maintenance of weight after weight loss.

** Cow’s milk or soy beverages - other plant-based, non-dairy milks are nutritionally inadequate (e.g., lower protein content).


Not for medicinal use.

This product does not intend to diagnose, treat, cure or prevent any disease.

Not to be used by pregnant or lactating women and elderly, except when it is advised by a physician or registered dietitian.

It is important to maintain adequate fluid intake. This product is intended for use as a part of energy restricted diet and with other foodstuff, in combination with regular physical activity.

Not recommended for children.

This product should not be used as a substitute for a varied diet.

The product contains sucralose.


Calton JB. Prevalence of micronutrient deficiency in popular diet plans. J Int Soc Sports Nutr. 2010;7:24. doi: 10.1186/1550-2783-7-24.


EFSA Panel on Nutrition, Novel Foods and Food Allergens (NDA); Statement on additional scientific evidence in relation to the essential composition of total diet replacement for weight control. EFSA Journal. 2021;19(4):6494, 62 pp. doi: 10.2903/j.efsa.2021.6494.


Longland TM, Oikawa SY, Mitchell CJ, et al. Higher compared with lower dietary protein during an energy deficit combined with intense exercise promotes greater lean mass gain and fat mass loss: a randomized trial. Am J Clin Nutr. 2016 Mar;103(3):738-46. doi: 10.3945/ajcn.115.119339.


McGuire MT, Wing RR, Klem ML, Hillf JO. Behavioral Strategies of Individuals Who Have Maintained Long‐Term Weight Losses. Obesity Research. 1999;7: 334-41. doi: 10.1002/j.1550-8528.1999.tb00416.x.


Messina M. Soy and Health Update: Evaluation of the Clinical and Epidemiologic Literature. Nutrients. 2016;8(12):754. doi: 10.3390/nu8120754.


Murphy CH, Hector AJ, Phillips SM. Considerations for protein intake in managing weight loss in athletes. Eur J Sport Sci. 2015;15(1):21-8. doi: 10.1080/17461391.2014.936325.


Paddon-Jones D, Westman E, Mattes RD, et al. Protein, weight management, and satiety. Am J Clin Nutr. 2008 May;87(5):1558S-61S. doi: 10.1093/ajcn/87.5.1558S.


Reynolds A, Mann J, Cummings J, et al. Carbohydrate quality and human health: a series of systematic reviews and meta-analyses. Lancet. 2019. Feb 2;393(10170):434-45. doi: 10.1016/S0140-6736(18)31809-9.


Slavin J, Green H. Dietary fibre and satiety. Nutrition Bulletin. 2007;32:32-42. doi: 10.1111/j.14673010.2007.00603.x


Weinheimer EM, Sands LP, Campbell WW. A systematic review of the separate and combined effects of energy restriction and exercise on fat‐free mass in middle‐aged and older adults: implications for sarcopenic obesity. Nutr. Rev. 2010;68(7):375-88. doi: 10.1111/j.1753-4887.2010.00298.

All Ingredients
Wellosophy is a different kind of wellness brand – whatever your goal, we want you to succeed – for the long term. That means we don’t just want to sell you our great wellness products, we believe that true wellbeing starts with a healthy lifestyle – and we are committed to help you change yours for the better.
Eating nutritious food; being physically active; getting quality sleep; nurturing your emotional needs: every choice you make matters and together they add up to something special – true wellbeing!
Wellosophy helps you identify your personal wellness goals and advises you on the little lifestyle changes – and products – that can help you get there! And with Wellosophy you never need to go it alone – welcome to a global community of people just like you - cheering each other on and celebrating each other's successes.
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